Day 15 - (Day 50) - Wait! Do this before you open your presents...

Do your push ups! That's right, do your push ups before you start your Christmas and open your presents and eat your cinnamon rolls. You will feel so much better if you do that. Today is 55 push ups and mission completed with 55 consecutive in one set. What a gift! Getting your exercise done before the day starts gives you momentum and energy throughout the day. Making a difference for your health is the greatest gift that you can provide for yourself so you have the ability to make a greater difference for others. And by the Way, Merry Christmas to you and your loved ones!

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