How to balance discipline and flexibility to maximize your success, with fitness expert and author Jay Nixon
Success requires great systems — but also the flexibility to adapt when needed. That’s true in both life and business. And no one is more qualified to speak on success in both sectors — and how to balance both routine and adaptability — than our latest guest. Jay Nixon is an accomplished speaker, author, coach, and mentor whose mission is to disrupt the health and fitness industry. He is the owner of Thrive Fitness Studio in Palm Desert, California, and the creator of the Thrive Forever Fit F.L.E.X. Transformation Program and The Hero Academy. Listen to the full conversation for more on Jay’s story (from acupuncture studio broom closet to NFL consultant to multimillion-dollar business owner), why most people get in their own way when it comes to health, the most important mindset shifts people need in order to succeed, and a lot more. Here’s a Glimpse of What You’ll Learn: Jay’s background, and how that led him to the fitness industry and the ...